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Qi Gong Health Exercises
Part 1
101 - Warm Up (6:20)
Qi Gong for Health Professionals (15:52)
103 - Hua Tos Qi Cultivation Exercises (11:10)
104 - Qi Gong Exercises-Standing Meditation (10:41)
105_Qi Gong Exercises-Pre & Post Natal Breathing (6:08)
106_Qi Gong Exercises-Shen Candle & Earth Meditation (8:27)
Part 2
201-Qi Gong Exercises-Tai Chi Ball_Polish the Rock_Qi Ball Rotation_Yin Yang Palms_Tai Chi Breathing (13:21)
202-Qi Gong Exercises-Circling Palms & Standing Meditation (28:13)
203-Qi Gong Exercises-Hua Tos Five Frolics (16:27)
204-Qi Gong Exercises-Three Dan Tian Breathing (7:58)
205-Qi Gong Exercises-Healing Sounds (12:40)
105_Qi Gong Exercises-Pre & Post Natal Breathing
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