A short Qi Gong set to open and tonify the lungs.
CourseBy Bill Helm
CourseBy Bill Helm
Qi Gong exercise to strengthen the lung qi
CourseBy Bill Helm
Qi gong sequence from Dr. Xie Peiqi to help strengthen and tonify the lungs
CourseBy Bill Helm
Qi Gong exercises to strengthen qi flow in the body
CourseBy Bill Helm
CourseBy Bill Helm
Qi gong exercise to strengthen the qi
CourseBy Bill Helm
A short warm up, and using the beginning and closing moves of the taiji form as a Qi Gong exercise.
CourseBy Bill Helm